Lift Up Your Everyday - School
Occupational therapy advice for school
Children and young people spend a long time in the school environment, learning to socialise, discover friendships and navigate difficulties - alongside mainstream learning.
If you're in school, some days might feel more challenging than others, and you might find the environment isolating at times. Or you may know a young person who is finding school challenging.
Our occupational therapists have some advice to help you, or help you support a young person, refocus on some of the things that you love or need to do to lift up your day.
Watch these videos for expert advice from occupational therapists.
Kirsty shared advice for when you feel anxious about things you need to achieve.
Annymn has advice to help a young person learn a new task and become more independent.