The Challenge
During the Covid-19 lockdown, an NHS staff member began working from home and set up a home office in her kitchen. She began to experience back and neck pain, an increase in stress, poor concentration and a decline in her general wellbeing.
The Change
OT completed an assessment of the working environment via Zoom. Adjustments were advised regarding the height of the chair and position of the monitor. A plan of regular breaks throughout the day for stretching and relaxation was also implemented.
The Impact
The staff member reported a significant reduction in pain and stress related symptoms. She began re-engaging with her hobbies and exercise regime and reported better concentration and work productivity; continuing her amazing work in the NHS.
