Lift Up Your Everyday - Home
Occupational therapy advice when you're at home
Life has its own rhythm of daily chores and rituals that can sometimes feel challenging, especially if you are recovering from illness or not feeling strong.
Watch these videos to get expert advice from occupational therapists for easier and smarter ways to do the things you love or need to do at home.
Gillian shares advice on ways to save time and effort.
Rosa's advice on how keeping your muscles strong will help reduce the risk of falling.