Lift Up Your Everyday - Work
Occupational therapy advice for when you're at work
Work can sometimes be rewarding and challenging in equal measures. A lot of the time we spend more active time in the workplace than at home and with those we love. It's important to find ways to protect our wellbeing, especially when faced with pressure at work.
Watch these videos to get expert advice from occupational therapists, focusing on simpler and smarter ways to do things you love or need to do for work.
Ellis has advice on how to create new habits.
Amberly has advice for when times get tough and challenging.